One technique that can be very useful when dealing with painful or stiff joints is to use the opposite joint. It is just one of the many energy balancing techniques that are available - others will be dealt with in subsequent postings.
Ask the client/patient to signal the exact position of the severest discomfort - then place your middle finger tip on the EXACT place on the opposite joint i.e. shoulder with shoulder, elbow with elbow etc. Leave the finger quite still for a few seconds before placing the middle finger pad of the other hand on the pain site. If this site is a large one, it is permissible to place the whole hand over it. You may need to leave the fingers or hands in situ for up to 2/3 minutes before you feel a change of emphasis under your hands (more warmth and relaxation in the tissues). This is an excellent technique when dealing with muscle spasm or in cases of hemiplegia where sensation is altered under one side of the body. Next blog I shall recap all the acupressure/reflex techniques that are available when dealing with painful joints and muscles.
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